Ninety Days
Three months - 90 days - what's in a number? Are numbers that significant? To many they are. To many, nothing is attempted if the "numbers" aren't correct. I have been obsessed with numbers lately. FOUR ounces of protein, EIGHT ounces of raw greens, SIX ounces of fruit, SIX ounces of cooked vegetables. Sometimes my head spins with the boredom and simplicity.Last year when I completed the Raw Chef training at CHI the amounts weren't emphasized. The content of our diets were -- raw - vegetarian - PERIOD. It was a life-giving and delicious - gourmet. However, there was liberal use of agave, honey, and various spices.
What does one do when learning several modalities of healing? My current program is working and my blood test "numbers" prove that! I guess one just needs to decide and STICK TO IT - no matter what one chooses. I've chosen the no sugar/no flour route... and sometimes really miss raw chocolate cheese cake and butternut squash salad....... who knows, maybe one day they can be incorporated into the program as well.
So, what's in a number? Anything you want to put into it!
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posted by Shirley @ Wednesday, September 21, 2011
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